"Learn how to say No" Does your mouth every time you do, while your heart is screaming no? Being assertive is sometimes viewed as insensitive, cruel or selfish. However it remains to be honest and fair. Your time and your needs are as important as any other person. This does not mean that their "borders" should prevent you ever out of your way for someone else. It just means do not let anger and frustration in trying to build up to a self that never should have been said in the first place.
Procrastination, forgetfulness, doing work halfhearted or backing out at the last minute are often just ways to say no setback. So be considerate and just say no up front. This will also prevent you to get someone disappointed by saying "yes" but deep inside it's a "no."
Say no, so you can say yes to things that are most important to you.
Procrastination, forgetfulness, doing work halfhearted or backing out at the last minute are often just ways to say no setback. So be considerate and just say no up front. This will also prevent you to get someone disappointed by saying "yes" but deep inside it's a "no."
Say no, so you can say yes to things that are most important to you.
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